Tag: Depression
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How can Psychotherapy help depression??
Can Psychotherapy help Depression? Depression is widely recognized as a major public health problem around the world. Of late psychological treatments have found a place as an alternative to antidepressants in recent-onset- mild to moderate forms of depression. Active monitoring, individual guided self-help, cognitive behavioral therapy are very effective. On its own, this may not…
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Online mental health counseling for depression and anxiety
Mental health is a serious problem prevailing in India with approx. 200 million people affected every year. Depression and anxiety are the most common mental health disorders. Depression is typically characterized by low energy and mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. It causes unnecessary suffering and severe depression…
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A NEED FOR CHANGE IN THE PATHETIC TALE OF CAMPUS SUICIDES IN INDIA
A NEED FOR CHANGE IN THE PATHETIC TALE OF CAMPUS SUICIDES IN INDIA Campus suicides are a common news flash across the globe and India is no exception to this. So what causes students to end their life. Is it just a spur of the moment act or a long struggle to cope with life…
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ANXIETY IS THE RED SIREN… BUT LET IT NOT CATCH UP WITH YOU!
Anxiety is a universal bodily reaction; it just can’t be that you haven’t met it in person. It is the ‘red siren’ that beeps its warning lights when something is not ‘quite right’. Anxiety feels like this: you get worried, you have repeated thoughts about something, you feel uneasy or jittery, you find yourself more…
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7 Women’s Diseases Men Needs to be Careful for
Men are from Mars and women from Venus. Yet, they met on earth and that’s where life is! We are coded differently, have a different genetic makeup. Our bodies have different ways of functionality and this is what puts us at risk of different disease. Over the years, some diseases found to be more prevalent…