Dialectical Behaviour Therapy
Mental Health

What is Dialectical Behaviour Therapy (DBT) | Benefits | Sessions

What is Dialectical Behaviour Therapy or DBT? DBT was developed initially for borderline personality disorder (BPD) specifically for repeated self-harm in individuals with BPD. It is a form of cognitive-behavioral therapy Who is suitable for this therapy? People with Borderline Personality Disorder Any other mental health disorder, which has under-control and over-control of emotions, maladaptive […]

Can you get STIs/ STDs from a toilet seat?

Can you get STIs/ STDs from a toilet seat?

Sexually transmitted infections (STIs), also called as sexually transmitted diseases (STDs) are transmitted mainly through sex. Other forms of transmission include mother-to-baby transmission during pregnancy and delivery, through shared needles while injecting drugs, blood transfusions with infected blood, tattooing with non-sterile needles, close skin-to-skin contact with an infected person and so on. Toilet seats though, […]

Safe Sex
Safe Sex Clinic


Safe sex is very essential to maintain one’s sexual health as well as overall well-being. To be able to enjoy the intimate acts without the stress of transmitting or contracting any sexually-transmitted disease is what comprises the concept of safe sex. What is Safe Sex? Safe sex is the practice of following certain precautions during […]