Dissociative Identity Disorder
Mental Health

Split personality or Dissociative Identity Disorder

Split personality or Dissociative Identity Disorder As the term indicates, Dissociative Identity Disorder (DID) is a type of psychological disorder wherein an individual dissociates themselves from the real identity. There is disconnection with the patient’s thoughts or actions that most commonly, occurs due to extreme or repetitive trauma at an early age. The trauma could […]

How Can Psychotherapy Help Depression??
Mental Health

How can Psychotherapy help depression??

Can Psychotherapy help Depression? Depression is widely recognized as a major public health problem around the world. Of late psychological treatments have found a place as an alternative to antidepressants in recent-onset- mild to moderate forms of depression. Active monitoring, individual guided self-help, cognitive behavioral therapy are very effective. On its own, this may not […]

Online mental health counseling
Mental Health

Online mental health counseling for depression and anxiety

Mental health is a serious problem prevailing in India with approx. 200 million people affected every year. Depression and anxiety are the most common mental health disorders. Depression is typically characterized by low energy and mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. It causes unnecessary suffering and severe depression […]