Single Session Plan
*1 Session with therapist
Get it off your chest! At times we all need a helping hand
May be I lied, when I said I was ok
Most people will not understand how you feel
It comes for nowhere, paralyses my thoughts & causes distress
Makes me feel powerless and distressed
I take an emotional roller coaster ride everyday
If you need any assistance, just send a messege on whatsApp at +91 9013 262626 or email us at email@example.com
What our users say about us
First of all I would like to thank you, you made my life easier. I was very much disturbed before this session, we merely had 3 sessions but still those were very effective, the way you made it seem simpler was just wonderful. Read more...
I vented out all of my thoughts and just like some magician you did miracles sorted everything. I'm in much better place right now mentally. Lastly want to thank you again.
Hey mam, hope ua doing well, m obeying for wat u explained n things r going much better than before at least i don't feel pain in my heart, m nt able to do 100%bt trust me m trying, i have started writing too abt my good n bad days... Read more...
i feel ua d 1st person whome i can share my any problem be it d worst one, trust me aftr talking i m soo happy pata ni kyun, may me at d back of my mind i have a feeling sm1 is there....thanks alot for ua support...
I believe it’s all a chain of beautiful coincidences that took place as I never thought about counselling after being so depressed from a long time but as soon as I thought about it I found DrSafeHands very helpful & affordable for me. Read more...
And the next beautiful thing happened to me was my counsellor Dr. Noorain Fareed , she has just sorted things out for me , my life is quite different from the others and so am I and so are my problems (maybe ) but she understood each one of them ! I felt so relieved so happy after that session! It was worth it and Dr.Noorain was amazing!
The time I spent with Noorain Fareed during the session was good. I felt like I was talking to one of my friends. I felt some of the weight I was carrying inside my head was reduced.
Coming from a conservative family, it was very hard for me to reach out for mental help or therapy. Luckily, I found Noorain via Dr. Safehands at that time. I have experienced a significant difference in my life ever since I got in touch with her. Read more...
I am really thankful for her help.
We had a session on 17th. It was my second session. I did not have a single anxiety or nervousness attack at night, since 17th itself 😊 Along with journal writer, I have started writing page thankfulness for all the relations I have. Read more...
I feel light and happy and there is not even a flutter of regret, sorrow, or any of those negative words in my mind anymore, when I look back in my past. I can see only the happy things that happened, even if they seemed of less significance back then. Moreover, I am realizing/learning that no problem or trauma or negativity is bigger than life and that every thought is a choice. It all depends on how I intend/or want to see my surrounding, perceive things and harness emotions. Every day, now, feels like I am forming another elevated rapport with life. I can feel the love I have for my relatives and my uncle finally in a pure way , and now I am as much sure of its truth and trust as my existence in this very moment , for the fears have vanished . Thank You!