Category: General
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Longevity Tip of the Day: Harness the Power of NMN
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Today, let’s delve into a powerful anti-aging molecule that’s catching the attention of health enthusiasts and researchers alike: Nicotinamide Mononucleotide, or NMN. NMN is a derivative of niacin, a form of vitamin B3, and plays a crucial role in the production of NAD+ (nicotinamide adenine dinucleotide), a vital molecule that influences several key functions in…
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Love, Sex & Mental Health: The Ultimate Valentine’s Day Gift Guide
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Valentine’s Day is a special time to celebrate love and affection with our partners. It’s a day to express our love and make our significant others feel special. Have you considered that taking care of your partners’ sexual and mental health can be the ultimate Valentine’s gift? Yes! We can vouch for this fact –…
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Are Sexual Wellness Products Safe To Use?
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The sexual wellness product industry is a growing industry, with a wide range of products designed to enhance sexual pleasure, intimacy, and overall health. Sexual wellness products can include lubricants, condoms, sex toys, and other personal care items. You may have come across these products in digital media or heard of them through friends. It’s…
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Do Condoms Offer Protection Against All STIs?
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(Sorry, but the answer is NO) While condoms are your best bet for protection while having sex with new or casual partners, it’s important to keep in mind that certain STIs or STDs could still make their way to you despite using condoms. How Do STIs spread? STIs can either be bacterial or viral and…
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Bi-directional relationship between Sexual Dysfunction and Depression
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Defining Sexual Dysfunctions Sexual dysfunctions (SD) are a heterogenous group of disorders that are characterized by significant disturbance in a person’s ability to respond sexually or to experience sexual pleasure. An individual may have several SDs at the same time. According to DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, fifth edition), SDs include delayed…
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Baby: Newborn and Baby Care, Feeding and Development
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The initial months with your newborn can be chaotic and overwhelming at the same time. You will get various contradicting advice about newborn baby care from everyone. It can be confusing to decide what advice to follow for care of the newborn. Caring for a newborn is exhausting and challenging, but it is also one…
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Best Tips to Gain Weight Fast and Safe
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Best Way to Gain Weight Fast and Safe Weight gain is categorically defined as an increase in body weight, contributing to an increase in muscle mass, fat deposits, or accumulation of excess body fluids. Being underweight is defined as having a body mass index (BMI) below 18.5. According to a study, underweight people are associated…
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Normal Blood Sugar Levels for Adults With Diabetes
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What is blood sugar level? Sugar is present in the human blood. Its value is called the blood sugar level. What are the commonly measured values of sugar? The most commonly measured values are the fasting level, which is the value after overnight fasting (meaning before breakfast), and the post-prandial level, which is generally measured…
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Normal Body Temperature of the Human Body
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What is Meant by Normal Temperature of the Human Body? The temperature of the human body in a non-diseased state is called the normal temperature. Is it an absolute value? No, it is not an absolute value. Though the “textbook value” of body temperature is considered 98.6 degrees F (37.0 degrees C), it is actually…
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ANAEMIA : What You Should Know
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Anaemia is defined as a condition wherein the number of healthy red blood cells or hemoglobin is below the specified normal levels. Red blood cells perform the essential function of providing oxygen to the various tissues of the body. Thus, a decreased number of RBCs or their component hemoglobin affects the oxygen supply to the…