online relationship counseling from india
Mental Health

Online Relationship Counseling from India – Strengthening Bonds and Nurturing Love

In the fast-paced digital era, relationships face unique challenges that often demand professional guidance and support. As the world continues to embrace technology, seeking online relationship counseling from India has emerged as a valuable and accessible resource for couples looking to strengthen their bonds and navigate through rough patches. In this blog, we will explore […]

mental health counseling
Mental Health

From Struggle to Triumph: Stories of Healing in Mental Health Counseling

Mental health struggles are a universal experience that can leave individuals feeling overwhelmed, isolated, and devoid of hope. However, amidst the darkness, there is a glimmer of light: mental health counseling. This blog explores the transformative power of counseling by delving into inspiring stories of individuals who have triumphed over their mental health challenges. Through […]

Dialectical Behaviour Therapy
Mental Health

What is Dialectical Behaviour Therapy (DBT) | Benefits | Sessions

What is Dialectical Behaviour Therapy or DBT? DBT was developed initially for borderline personality disorder (BPD) specifically for repeated self-harm in individuals with BPD. It is a form of cognitive-behavioral therapy Who is suitable for this therapy? People with Borderline Personality Disorder Any other mental health disorder, which has under-control and over-control of emotions, maladaptive […]

LGTBQ Youth Mental Health Challenges
LGBT Clinic Mental Health

LGBTQ Youth Mental Health Challenges

LGBTQ Youth Mental Health Challenges LGBTQ group includes Lesbian, Gay, Bisexual, Transgender, and Queer or Questioning individuals who despite their different orientations form an integral part of our community. Despite growing awareness about the LGBTQ, the challenges they face in day-to-day life are persistent and growing. Mental health problems such as depression, self-harm, alcohol, and […]

Mental Health


What is Adjustment Disorder Changes occur in everyone’s life, whether they are positive or negative, and taking the changes in our stride and adjusting ourselves to them is what life teaches us. It’s when the body fails to accept the change and make the necessary adjustments, problems start creeping in. Adjustment Disorder is one such […]

Somatoform Disorders
Mental Health

Somatoform Disorders: Agonies without an identifiable cause

What are Somatoform Disorders Somatoform disorders, also known as Psychosomatic disorders, refer to a psychological condition wherein a patient experiences somatic or physical symptoms for which no medical cause can be identified. Usually, when the mind is under stress, a person experiences certain bodily discomfort or symptoms such as palpitations, pain in the chest, sweating, […]