Dialectical Behaviour Therapy
Mental Health

What is Dialectical Behaviour Therapy (DBT) | Benefits | Sessions

What is Dialectical Behaviour Therapy or DBT? DBT was developed initially for borderline personality disorder (BPD) specifically for repeated self-harm in individuals with BPD. It is a form of cognitive-behavioral therapy Who is suitable for this therapy? People with Borderline Personality Disorder Any other mental health disorder, which has under-control and over-control of emotions, maladaptive […]

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Can you get STIs/ STDs from a toilet seat?
STD

Can you get STIs/ STDs from a toilet seat?

Sexually transmitted infections (STIs), also called as sexually transmitted diseases (STDs) are transmitted mainly through sex. Other forms of transmission include mother-to-baby transmission during pregnancy and delivery, through shared needles while injecting drugs, blood transfusions with infected blood, tattooing with non-sterile needles, close skin-to-skin contact with an infected person and so on. Toilet seats though, […]

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safe sex
Safe Sex Clinic

SAFE SEX

Safe sex is very essential to maintain one’s sexual health as well as overall well-being. To be able to enjoy intimate acts without the stress of transmitting or contracting any sexually-transmitted disease is what comprises the concept of safe sex. What is Safe Sex? Safe sex is the practice of following certain precautions during a […]

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Myths about HIV
HIV

Myths about HIV

What is HIV? Human Immunodeficiency Virus (HIV) is a virus that spreads through sexual contact. Over a period of 5 to 10 years, after infection and if left untreated, HIV progresses to AIDS. The HIV attacks the immune system of our body, by targeting the CD4+ immune cells, thus, resulting in immuno-deficiency i.e. lowered immunity […]

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