{"id":292,"date":"2016-05-10T11:50:56","date_gmt":"2016-05-10T11:50:56","guid":{"rendered":"http:\/\/drsafehands.com\/blog\/?p=292"},"modified":"2020-01-15T07:16:51","modified_gmt":"2020-01-15T07:16:51","slug":"its-not-just-about-the-breasts-its-about-your-life","status":"publish","type":"post","link":"https:\/\/drsafehands.com\/blog\/its-not-just-about-the-breasts-its-about-your-life\/","title":{"rendered":"It\u2019s Not Just About The Breasts: It\u2019s About Your Life!!"},"content":{"rendered":"<p>Hitting thirties? Here are a few things you should know:<\/p>\n<p>Day by day one\u2019s body is changing and aging slowly. By the time we reach 30 years of age, most of us are so busy with our careers and families that we tend to forget the most important part of life i.e. \u201cBeing Healthy\u201d.<!--more--><\/p>\n<p>Most women work day in and day out and ignore their health.<\/p>\n<p><iframe loading=\"lazy\" title=\"Breast Pain Reasons | Dr. Sunita Lamba - drsafehands.com\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/0TmxQRydklA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Awareness and a little bit of attention to self\u00a0can help in preventing one of the most common killer diseases amongst women- Breast Cancer!<\/p>\n<p>Those who haven\u2019t delivered a baby till 30 years of age need to be more cautious since they are at a higher risk.<\/p>\n<p><strong>How to detect early signs of Breast Cancer<\/strong><strong style=\"line-height: 1.5;\">\u00a0<\/strong><\/p>\n<p>This can be done by doing <strong>Self Breast Examination (SBE)<\/strong>. All you need to do is to spend a few minutes once a month.<\/p>\n<p>SBE is done in 3 positions : While taking bath, while standing in front of a mirror, while \u00a0lying down.<\/p>\n<ol>\n<li><strong>While bathing<\/strong>, you can use your finger pads \/ finger tips in the circular motion from outside to centre. Apply gentle pressure and look for any lump\/ hardened knot or any thickening on the breast and armpit region.<\/li>\n<li><strong>In front of the mirror<\/strong>: You can visually examine the breasts with your arms at your sides and by raising your arms high overhead. Look for any change in skin colour, change in size or shape, skin dimpling, inverted nipples, discharge of fluid from nipples.<br \/>\n<span style=\"color: #ff6600;\"><span style=\"color: #ff0000;\">NOTE: \u00a0Size of left and right breast will not \u00a0match exactly , so look for any dimpling or puckering\u00a0 which seems unusual or out of place.<\/span>\u00a0<\/span><\/li>\n<li><strong>While lying down<\/strong>, put a pillow under your right shoulder and right arm behind your head. Now use your left-hand finger tips, to palpate any lump or knot in the entire breast and armpit area. Also, use light, medium, and firm pressure. Squeeze the nipple; check for discharge and lumps.<\/li>\n<\/ol>\n<p>Repeat these steps for your left breast.<\/p>\n<p>Early detection means complete cure and a long life !!<\/p>\n<p>Just take a look at the survival rates following early detection.<\/p>\n<table style=\"height: 362px;\" width=\"492\">\n<tbody>\n<tr>\n<td width=\"150\">Breast Cancer Stage<\/td>\n<td width=\"204\">5 year Relative Survival Rate<\/td>\n<\/tr>\n<tr>\n<td width=\"150\">0<\/td>\n<td width=\"204\">100%<\/td>\n<\/tr>\n<tr>\n<td width=\"150\">I<\/td>\n<td width=\"204\">100%<\/td>\n<\/tr>\n<tr>\n<td width=\"150\">II<\/td>\n<td width=\"204\">93%<\/td>\n<\/tr>\n<tr>\n<td width=\"150\">III<\/td>\n<td width=\"204\">72%<\/td>\n<\/tr>\n<tr>\n<td width=\"150\">IV<\/td>\n<td width=\"204\">22%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>(Source : The National Cancer Institute\u2019s Surveillance, Epidemiology, and End Results (SEER) Program)<\/p>\n<table width=\"658\">\n<tbody>\n<tr>\n<td width=\"276\">Stage<\/td>\n<td width=\"382\">Treatment<\/td>\n<td width=\"0\"><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\" width=\"276\">Stage I-<\/p>\n<p>Early stage \u2013 tumor is localized.\u00a0Cancer cells are confined to a very limited area.<\/td>\n<td rowspan=\"2\" width=\"382\">Lump\/ tumor removal.<\/p>\n<p>May or may not require Chemotherapy and Radiotherapy<\/td>\n<td width=\"0\"><\/td>\n<\/tr>\n<tr>\n<td width=\"0\"><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\" width=\"276\">Stage II-<\/p>\n<p>Breast cancer is still in the earlier stages, but there is evidence that the cancer has begun to grow or spread<\/td>\n<td rowspan=\"2\" width=\"382\">Lump\/ tumor removal.<\/p>\n<p>Either or both chemotherapy and Radiotherapy<\/td>\n<td width=\"0\"><\/td>\n<\/tr>\n<tr>\n<td width=\"0\"><\/td>\n<\/tr>\n<tr>\n<td rowspan=\"3\" width=\"276\">Stage III-<\/p>\n<p>Fairly advanced stage-\u00a0 tumor has spread to breast and adjacent tissue<\/td>\n<td rowspan=\"3\" width=\"382\">Complete removal of breast along with Chemotherapy and Radiotherapy<\/td>\n<td width=\"0\"><\/td>\n<\/tr>\n<tr>\n<td width=\"0\"><\/td>\n<\/tr>\n<tr>\n<td width=\"0\"><\/td>\n<\/tr>\n<tr>\n<td width=\"276\">Stage IV-<\/p>\n<p>Advanced stage-tumor has spread beyond the breast till bone.<\/td>\n<td width=\"382\">Complete removal of breast along with Chemotherapy and Radiotherapy<\/td>\n<td width=\"0\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"color: #ff0000;\">Note: Treatment may vary as per doctor\u2019s diagnosis and treatment plan.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Get a free <a href=\"https:\/\/drsafehands.com\/\">online doctor consultation<\/a> at drsafehands.com.<\/p>\n<p><em>Source: <a href=\"http:\/\/www.cancer.org\/cancer\/breastcancer\/detailedguide\/breast-cancer-survival-by-stage\" target=\"_blank\">American Cancer Society website<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hitting thirties? Here are a few things you should know: Day by day one\u2019s body is changing and aging slowly. By the time we reach 30 years of age, most of us are so busy with our careers and families that we tend to forget the most important part of life i.e. \u201cBeing Healthy\u201d.<\/p>\n","protected":false},"author":1,"featured_media":297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[3],"tags":[65,87,64],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Symptoms of Breast Cancer | Breast Cancer Stages<\/title>\n<meta name=\"description\" content=\"How to detect early signs of Breast Cancer\u00a0This can be done by doing\u00a0Self Breast Examination (SBE). 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