{"id":2264,"date":"2020-06-22T11:01:40","date_gmt":"2020-06-22T11:01:40","guid":{"rendered":"http:\/\/drsafehands.com\/blog\/?p=2264"},"modified":"2023-04-18T10:02:44","modified_gmt":"2023-04-18T10:02:44","slug":"signs-and-symptoms-of-vitamin-d-deficiency","status":"publish","type":"post","link":"https:\/\/drsafehands.com\/blog\/signs-and-symptoms-of-vitamin-d-deficiency\/","title":{"rendered":"Signs and Symptoms of Vitamin D Deficiency"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Vitamin D Deficiency<\/h2>\n\n\n\n<p>Vitamin D is one of many vitamins our bodies need to stay healthy and may prevent some cancers. It is produced in the body when the skin is exposed to sunlight. Vitamin D, along with calcium, helps build bones and keep bones strong and healthy. It also helps in reducing inflammation, aiding cell growth and boost immune function. Vitamin D deficiency means that you do not have enough vitamin D in your body. This deficiency and insufficiency is now a global public health problem affecting an estimated 1 billion people worldwide.&nbsp;<\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-left\"><a title=\"Vitamin D Deficiency\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-d-deficiency-symptoms\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin D deficiency<\/a> can be caused by specific medical conditions, such as Cystic fibrosis, Crohn\u2019s disease, celiac disease, weight loss surgeries, obesity, kidney and liver diseases.<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Symptoms of Vitamin D Deficiency<\/h3>\n\n\n\n<p>Many people with vitamin D deficiency have no symptoms. However, the deficiency can cause the following issues.<\/p>\n\n\n\n<ul><li>Fatigue and muscle weakness<\/li><li>Frequent infections or illnesses<\/li><li>Bone and joint pain<\/li><li>Slow wound healing<\/li><li>Mood changes like depression<\/li><li>Fractures<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"662\" height=\"818\" src=\"http:\/\/drsafehands.com\/blog\/wp-content\/uploads\/2020\/06\/vitamin-d-deficiency-2.png\" alt=\"Symptoms of Vitamin D Deficiency\" class=\"wp-image-2267\" srcset=\"https:\/\/drsafehands.com\/blog\/wp-content\/uploads\/2020\/06\/vitamin-d-deficiency-2.png 662w, https:\/\/drsafehands.com\/blog\/wp-content\/uploads\/2020\/06\/vitamin-d-deficiency-2-600x741.png 600w, https:\/\/drsafehands.com\/blog\/wp-content\/uploads\/2020\/06\/vitamin-d-deficiency-2-243x300.png 243w\" sizes=\"(max-width: 662px) 100vw, 662px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Vitamin D Deficiency Causes<\/h3>\n\n\n\n<p>In adults, vitamin D deficiency can cause osteomalacia and osteoporosis, which can result in falls, bone breaks, and poor healing following fractures.<\/p>\n\n\n\n<p>Severe lack of <a title=\"Cause of Vitamin D Deficiency\" href=\"https:\/\/www.webmd.com\/diet\/guide\/vitamin-d-deficiency\" target=\"_blank\" rel=\"noreferrer noopener\">vitamin D causes<\/a> rickets, which shows up in children as incorrect growth patterns, weakness in muscles, pain in bones and deformities in joints. This is a very rare condition. However, children who are deficient in vitamin D can also have muscle weakness or sore and painful muscles. Symptoms of a vitamin D deficiency in children include:<\/p>\n\n\n\n<ul><li>irritability<\/li><li>lethargy<\/li><li>bone pain or fractures<\/li><li>deformities of the teeth<\/li><li>developmental delays<\/li><\/ul>\n<\/div>\n\n\n\n<p>The amount of vitamin D that is needed to correct a deficiency will depend on the severity of the deficiency and your individual medical conditions. Vitamin D3 has been shown to be the best choice for supplements. Vitamin D2 supplements do not raise your levels the same amount as D3. Vitamin D supplements should be taken with a meal that contains fat. There are supplements that can be taken on a daily, weekly, or monthly basis. When you are deficient, it is recommended to have your blood tested after two to three months of taking the supplement to be sure that your levels are going up.<\/p>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1598686779273\"><strong class=\"schema-faq-question\"><\/strong> <p class=\"schema-faq-answer\"><\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin D Deficiency Vitamin D is one of many vitamins our bodies need to stay healthy and may prevent some cancers. It is produced in the body when the skin is exposed to sunlight. Vitamin D, along with calcium, helps build bones and keep bones strong and healthy. It also helps in reducing inflammation, aiding [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":2265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[409],"tags":[641,643,645,644,639,642,638,637,646],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Signs and Symptoms of Vitamin D Deficiency | DrSafeHands<\/title>\n<meta name=\"description\" content=\"Vitamin D deficiency can be caused by some specific medical conditions. 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It is produced in the body when the skin is exposed to sunlight. Vitamin D, along with calcium, helps build bones and keep bones strong and healthy. It also helps in reducing inflammation, aiding&hellip;","_links":{"self":[{"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/posts\/2264"}],"collection":[{"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/comments?post=2264"}],"version-history":[{"count":14,"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/posts\/2264\/revisions"}],"predecessor-version":[{"id":3270,"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/posts\/2264\/revisions\/3270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/media\/2265"}],"wp:attachment":[{"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/media?parent=2264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/categories?post=2264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/tags?post=2264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}