{"id":1267,"date":"2018-10-04T11:48:17","date_gmt":"2018-10-04T11:48:17","guid":{"rendered":"http:\/\/drsafehands.com\/blog\/?p=1267"},"modified":"2018-10-04T11:48:17","modified_gmt":"2018-10-04T11:48:17","slug":"foods-better-performance-bed","status":"publish","type":"post","link":"https:\/\/drsafehands.com\/blog\/foods-better-performance-bed\/","title":{"rendered":"FOODS FOR BETTER PERFORMANCE IN BED"},"content":{"rendered":"

FOODS FOR BETTER PERFORMANCE IN BED<\/strong><\/h2>\n

One of the main reasons leading to divorce between married couples is lack of sexual life or incompatibility in bed. In the latter case one spouse may have a strong sex drive but the other lacks in libido. This may lead to a lot of complications in their relationship.<\/p>\n

One of the easy solutions for various problems has always been food. In this case, also some dietary changes can bring about a better bedroom life.<\/p>\n

\"FOODS\"<\/p>\n

What are these food items then?<\/h3>\n
    \n
  1. Fruits<\/strong> \u2013 Certain fruits like banana, apple, watermelon, avocado, pomegranate and so on have some nutrients that can increase the sex drive and also help with the erection in a male.<\/li>\n
  2. Nuts<\/strong> \u2013 Walnuts, pistachio, peanuts and the like are high in magnesium and certain amino acids that help in boosting energy and also endurance-primary criteria for an active sex life.<\/li>\n
  3. Seafood<\/strong> \u2013 Tuna, salmon and the like are rich in omega-3 fatty acids. This helps to improve erectile function in men.<\/li>\n
  4. Spices<\/strong> \u2013 Yes this may be a surprise but spices like ginger, chili pepper, and garlic can help boost your sex life with aiding better blood flow and a healthy heart.<\/li>\n
  5. Protein-rich-food <\/strong>– Oats, quinoa, pumpkin seeds, chia seeds and so on are food items make people more energetic thereby increasing their sex drive.<\/li>\n
  6. Vegetables <\/strong>– Beet, spinach and some other veggies, when taken regularly, improves blood flow to the brain. These boost your energy level – the main yardstick for better sex life.<\/li>\n
  7. Dark chocolate <\/strong>– Stress is one of the causes for diminished sex drive. Eating chocolates relieve of stress. This can thus surely give you a better time with your partner in bed.<\/li>\n<\/ol>\n

    Make these dietary changes it may help. However, don\u2019t forget to consult an expert too lest the matter gets aggravated. For those who are shy to go to a doctor, you can always contact Drsafehands- an online consultant site for sexual health issues. You can discuss your poor sex drive and other sex-related issues here. It is possible to seek advice round the clock here. So go ahead and contact an expert and improve your bedroom life.<\/p>\n

    About\u00a0DrSafehands:<\/p>\n

    DrSafeHands\u00a0is the\u00a0Sexual Health Specialist In India<\/a>.\u00a0Drsafehands Provides\u00a0Online Sexual Health Consultation\u00a0<\/a>To Their Patients. We Have 200+ Certified Experts To Help You On Erectile Dysfunction, Male Infertility, Sexual Health Disease, And Infertility Issues.\u00a0 \u00a0Overcome\u00a0Intimate Health Issues<\/a>. We Also Provide Male Fertility Test Kit Which To Check Your Sperm Count At Home. For more info, visit our site!<\/p>\nHome Sperm Test Kit<\/a>\n

    Read More: ARE YOU HAVING SEXUAL DREAMS?<\/a><\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    FOODS FOR BETTER PERFORMANCE IN BED One of the main reasons leading to divorce between married couples is lack of sexual life or incompatibility in bed. In the latter case one spouse may have a strong sex drive but the other lacks in libido. This may lead to a lot of complications in their relationship. […]<\/p>\n","protected":false},"author":1,"featured_media":1268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[298,6],"tags":[35,138,125,89,55,159,198,24,73,216],"yoast_head":"\nFOODS FOR BETTER PERFORMANCE IN BED - sexual life<\/title>\n<meta name=\"description\" content=\"Main reasons for divorce between married couples is lack of sexual life or better performance in bed which may lead to complications in their relationship.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drsafehands.com\/blog\/foods-better-performance-bed\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FOODS FOR BETTER PERFORMANCE IN BED - sexual life\" \/>\n<meta property=\"og:description\" content=\"Main reasons for divorce between married couples is lack of sexual life or better performance in bed which may lead to complications in their relationship.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drsafehands.com\/blog\/foods-better-performance-bed\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AskDrSafeHands\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/AskDrSafeHands\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-04T11:48:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drsafehands.com\/blog\/wp-content\/uploads\/2018\/10\/photo-1511690656952-34342bb7c2f2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"DrSafeHands\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@askdrsafehands\" \/>\n<meta name=\"twitter:site\" content=\"@askdrsafehands\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"DrSafeHands\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/drsafehands.com\/blog\/foods-better-performance-bed\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/drsafehands.com\/blog\/foods-better-performance-bed\/\"},\"author\":{\"name\":\"DrSafeHands\",\"@id\":\"https:\/\/drsafehands.com\/blog\/#\/schema\/person\/94a04c64d9fdc34e4c02fa6607ed1c5f\"},\"headline\":\"FOODS FOR BETTER PERFORMANCE IN BED\",\"datePublished\":\"2018-10-04T11:48:17+00:00\",\"dateModified\":\"2018-10-04T11:48:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/drsafehands.com\/blog\/foods-better-performance-bed\/\"},\"wordCount\":454,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/drsafehands.com\/blog\/#organization\"},\"keywords\":[\"Erectile Dysfunction\",\"Infertility solutions\",\"male Infertility\",\"painful sex\",\"relationship advice\",\"relationship tips\",\"SEXUAL DESIRE\",\"sexual related problems\",\"tips for getting pregnant\",\"UNPROTECTED SEX\"],\"articleSection\":[\"Home sperm test\",\"Relationship Advice\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/drsafehands.com\/blog\/foods-better-performance-bed\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drsafehands.com\/blog\/foods-better-performance-bed\/\",\"url\":\"https:\/\/drsafehands.com\/blog\/foods-better-performance-bed\/\",\"name\":\"FOODS FOR BETTER PERFORMANCE IN BED - 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In the latter case one spouse may have a strong sex drive but the other lacks in libido. This may lead to a lot of complications in their relationship.…","_links":{"self":[{"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/posts\/1267"}],"collection":[{"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/comments?post=1267"}],"version-history":[{"count":1,"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/posts\/1267\/revisions"}],"predecessor-version":[{"id":1271,"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/posts\/1267\/revisions\/1271"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/media\/1268"}],"wp:attachment":[{"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/media?parent=1267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/categories?post=1267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drsafehands.com\/blog\/wp-json\/wp\/v2\/tags?post=1267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}